Wear clothes that you are comfortable in, and allow easy access to the area being treated. For example if you have a knee injury, shorts or a skirt are ideal to allow for easy access.
Do I have to do exercises to get better?
Yes your treatment is likely to involve some exercises to do in your own time. Physiotherapy is all about empowering the client to rehabilitate themselves, but this doesn't mean that you will only have exercises. Your treatment will be unique to you and your specific injury/problem.
How do I book?
All bookings are arranged directly with yourself either via email or telephone.